The Weather and Your Joints
Some people check the news for the weather forecast. But for many people with
arthritis and related joint pain, they already know when a storm is on the
Joint pain occurs from a variety of factors, one of the most common being
arthritis, a broad term to describe the 100+ forms of chronic joint inflammation
that can wear away at cartilage. Arthritis deteriorates this rubbery substance
and its ability to absorb movement, until, in some people, it’s completely worn
down to the point that bones rub against each other.
And there’s an interesting link between arthritis and the weather: many
patients � and the doctors who care for them � report that joint pain and
arthritis symptoms flare up before a storm or changes in the atmosphere.
What’s the Link?
The idea that weather influences pain goes back at least 1,600 years, to
Hippocrates in the fourth century BC, and probably earlier. The scientific term
is ‘human biometeorology’, and there’s a definitive link between the two in
obvious scenarios; you’ll get burnt if you leave your skin unprotected in the
sun for example. There are few studies between arthritis and weather changes,
So what’s the connection?
In theory, it’s caused by barometric pressure. This is the pressure exerted
by air, and it often drops before a storm. If this drop in barometric pressure
caused the tissues around the joints to swell, it is conceivable that changes in
the weather, like an impending storm, could trigger a flare-up of arthritic
There is some evidence to support this thesis. In the 1960s, researcher John
Hollander isolated patients with rheumatoid arthritis in a sealed chamber and
gradually increased the barometric conditions. The result? Minor swelling with a
rise in humidity and decrease in pressure.
Bear in mind the huge variety of possible atmospheric conditions and
combinations with joint pain symptoms. Many doctors are believers too, and
experience a surge in patients complaining of joint pain on rainy days. There’s
clearly a link between the weather and joint pain. Perhaps a better question is
how do you manage that pain?
A Natural Way to Manage Joint Pain
The answer to this may already be within you. Specifically, several compounds
that occur naturally in cartilage, including glucosamine and chondroitin.
They’re both lost in the ageing process, and there are no rich food sources for
A study conducted in 2006 revealed that patients who supplemented with
glucosamine experienced a “significant improvement” for pain symptoms related to
osteoarthritis. And four clinical studies suggest that chondroitin can lubricate
the joints and block the enzymes that break down cartilage.
Further reason to use a natural joint relief supplement: traditional joint
relief medications, including non-steroidal anti-inflammatory drugs (NSAIDs) and
cox-2 inhibitors are not recommended for long-term use because they’re linked to
adverse side effects, including gastrointestinal bleeding and increased risk of
stroke and heart attack.
Studies show comparable joint pain relief from willow bark extract � found
in Joint Relief Solution � and even reduced loss of
cartilage, from avocado soybean unsaponifiables, as seen in a 2002 study of
patients with osteoarthritis of the hip.
You don’t control the weather. But many arthritis patients live with chronic
pain that flares up from changes in the atmosphere. They literally “feel it in
their bones”, and with roughly one in three Americans living with ongoing joint
pain, they want relief.
The best way to reduce joint pain, quite frankly, may simply be to
pursue natural treatment for arthritis with a joint relief supplement
with chondroitin and glucosamine. Multiple
studies demonstrate these two compounds not only reduce joint pain, they may
also protect cartilage and offer greater mobility. That’s more that most
arthritis medications offer, and probably safer as well.
Try Joint Relief Solution. A blend of natural ingredients,
including glucosamine and chondroitin, it’s also formulated with willow bark
extract. You might be surprised to learn that willow bark has the same active
ingredient as aspirin, and shows dramatic reduction in pain symptoms, with less
reliance on NSAIDs as well.